Dr. Pallavi Lahr

Good Health Begins with Good Lifestyle

Every lifestyle disease can be addressed by correcting your lifestyle. Request a consultation today to know more.

Dr. Pallavi Lahr - Lifestyle Doctor

The Anatomy of a Lifestyle Disease

Every lifestyle disease has two common aspects

Illustration of person in pain

It has always been there

The problem doesn’t seem to go away. It keeps coming back and you can’t remember a time without it.

Illustration of person on hospital bed

Medicines don't work

No medicine seems to solve the problem. It only helps in managing it for short periods of time.

Causes of lifestyle diseases and how to overcome them

Suffering is optional. You don’t have to choose it.

Holistic Approach to Lifestyle Disease Treatment

Customized treatment plan for every client is based on their medical history

Pain Therapy​

Pain Therapy focuses on relieving any kind of pain and discomfort that limits your movement, strength and flexibility. Lower back pain, Spondylitis, Frozen shoulder, Knee Pain are few of the most common lifestyle disorders that can be easily addressed by Pain Therapy.

Nutrition Therapy

Nutrition Therapy combines Ayurvedic principles with modern nutrition to restore the body’s equilibrium. Diabetes, Hypertension, Hypothyroidism, Menstrual Disorders, Obesity, Heart Diseases are some of the common lifestyle diseases that can be addressed with Nutrition Therapy.

Somatic Therapy

Somatic Therapy is a focused version of psychotherapy that helps in understanding the thinking patterns behind chronic health problems. Fears, limiting beliefs and traumas are mostly responsible for the poor lifestyle choices that we make and end up with lifestyle diseases.

Holistic Approach to Lifestyle Disease Treatment

Customized treatment plan for every client is based on their medical history

Pain Therapy​

Person with knee braces

Pain Therapy focuses on relieving any kind of pain and discomfort that limits your movement, strength and flexibility. Lower back pain, Spondylitis, Frozen shoulder, Knee Pain are few of the most common lifestyle disorders that can be easily addressed by Pain Therapy.

Nutrition Therapy combines Ayurvedic principles with modern nutrition to restore the body’s equilibrium. Diabetes, Hypertension, Hypothyroidism, Menstrual Disorders, Obesity, Heart Diseases are some of the common lifestyle diseases that can be addressed with Nutrition Therapy.

Nutrition Therapy

Hot and nutritious food

Somatic Therapy

Psychotherapy consultation with client

Somatic Therapy is a focused version of psychotherapy that helps in understanding the thinking patterns behind chronic health problems. Fears, limiting beliefs and traumas are mostly responsible for the poor lifestyle choices that we make and end up with lifestyle diseases.

Holistic Approach to Lifestyle Disease Treatment

Customized treatment plan for every client is based on their medical history

Pain Therapy​

Person with knee braces

Pain Therapy focuses on relieving any kind of pain and discomfort that limits your movement, strength and flexibility. Lower back pain, Spondylitis, Frozen shoulder, Knee Pain are few of the most common lifestyle disorders that can be easily addressed by Pain Therapy.

Nutrition Therapy

Hot and nutritious food

Nutrition Therapy combines Ayurvedic principles with modern nutrition to restore the body’s equilibrium. Diabetes, Hypertension, Hypothyroidism, Menstrual Disorders, Obesity, Heart Diseases are some of the common lifestyle diseases that can be addressed with Nutrition Therapy.

Somatic Therapy

Psychotherapy consultation with client

Somatic Therapy is a focused version of psychotherapy that helps in understanding the thinking patterns behind chronic health problems. Fears, limiting beliefs and traumas are mostly responsible for the poor lifestyle choices that we make and end up with lifestyle diseases.

Dr.Pallavi Lahr

About Dr. Pallavi Lahr

Pallavi, a doctor by qualification, quit her traditional practice when she realized that many people who were struggling with chronic health issues were making little to no progress with only medicines. Her journey to find a comprehensive approach to address lifestyle diseases took her through many avenues. She completed her post-graduation in Yoga Therapy for doctors and followed it up with specializations in Exercise Science and Sports Nutrition from the American Council on Exercise. She also got certified as a Specialist in Psychoanalytic Therapy.

Her practice focuses on understanding the behavioral patterns behind chronic health problems and the lifestyle changes that can lead to long-term improvement in health. When she is not engaged with her patients, she is busy researching the human body and mind in her quest to help her patients achieve maximum benefit from their time with her.

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Get in Touch

All consultations are held online only.

Send a message or an e-mail to request a consultation.